Sleep experts support napping at work

UK-Japan News July 2015

The practice of inemuri (napping while remaining present) has won the support of British sleep experts, The Japan Times reported on 18 June.

While accepted in Japan as a sign the person has been working hard and needs rest, napping tends to be viewed negatively in the UK.

However, Dr Robert Meadows, a senior lecturer at the University of Surrey, said some experts are now asking whether British firms should allow staff to take naps, particularly after lunch when efficiency is usually low.